Dmitry Kalashnikov

Campusing is a climbing exercise or “move” depending on your style :-) where you climb up the wall without using your feet. You don’t have to be able to do this in order to climb — There are plenty of climbers who can climb very hard but can’t even come close to doing what you’re about to see in these videos.

Climbing is not all about power and strength, but it is sure nice to have endless supplies of it!

Read the rest of “Campusing Training Videos (Climbing without feet)” …

Tags: bouldering, campus, campusing, climbing, finger, strength, tendon, training

People are always wondering what I eat, or if I do any other training besides climbing. I do lots of other stuff, like martial arts, dancing, gymnastic rings, etc. But as far as foods, I actually do have a system that balances my energy.

Read the rest of “Foods to get you ripped” …

Tags: climbing, food, lean, ripped